Employee Exercise Classes during the 2024/2025 Winter Semester
The employee exercise classes will take place at the JKU (Gym) or MedCampus V (Room ADM508).
Prerequisites: You must be employed a minimum of 20 hrs/week at the university and obtain permission by your direct supervisor!
You may only sign up for ONE course per person. You can change courses during the current semester by changing the course at the USI office.
All of the courses are also available as standard USI courses which also require paying a fee. You must attend these courses, however, during your personal free time.
Overview of Employee Courses, opens an external URL in a new window
PLEASE NOTE - NEW REGISTRATION:
Sign up using the new USI platform at: http://usi.jku.at, opens an external URL in a new window, / login with your JKU account information (AK number and password) in the JKU registration window / Course numbers starting with 0941 (filter using the keyword "XUNDES for MA" or the link "Course overview employee courses" above) / Click on "Buchen" and confirm your selection again (the button will then change to "gebucht"). If you have any questions, please contact the USI office by sending an e-mail to: usi(at)jku.at or dialing Ext. 7099.
University
SPORTSinstitute
USI Office
Location
Phone
Course No. | Course Title | Time | Location | Course Instructor |
---|---|---|---|---|
0942 | Coordination / Juggling | Wed: 12.00 - 1.00 PM | Kepler Hall | GRUBER Maximilian |
0943 | Pilates on the Wall | Wed: 9.00 - 10.00 AM | Kepler Hall | AMON Bettina |
0944 | Stomach & Back Exercises | Thurs: 3.00 - 3.45 PM | MED Campus (ADM508) | JACOBI Wolfgang |
0945 | Stomach & Back Exercises | Thurs: 3.45 - 4.30 PM | MED Campus (ADM508) | JACOBI Wolfgang |
0946 | Go With the Flow Yoga - Vinyasa | Mon: 9.15 - 10.00 AM | Kepler Hall | LUKAS Faye |
0948 | Power Yoga | Mon: 10.15 - 11.00 AM | Kepler Hall | LUKAS Faye |
0950 | Fit for the Office Exercises | Mon: 3.15 - 4.00 PM | Kepler Hall | ROD Michael |
0951 | Morning Flow | Wed: 7.15 - 8.00 AM | Kepler Hall | TASKULA Anni |
0952 | Morning Flow | Tues: 7.30 - 8.30 AM | MED Campus (ADM508) | LUFTENSTEINER Vera |
0953 | Morning Flow - Yoga | Wed: 8.00 - 8.45 AM | Kepler Hall | TASKULA Anni |
0954 | Good Morning Yoga | Fri: 7.45 - 8.30 AM | Kepler Hall | SPITZER Nicola |
0955 | Good Morning Yoga | Fri: 8.30 - 9.15 AM | Kepler Hall | SPITZER Nicola |
0958 | Badminton (free play, max. 12) | Tues: 3.30 - 4.30 PM | Kepler Hall | SCHOBER Maximilian EILMSTEINER David |
0959 | Taekwondo, opens a file | Tues: 11.15 AM - 12.00 PM | Kepler Hall | SACHSENHOFER Franz |
0960 | Strength Training with trainer support (max. 4) | Mon: 11.00 AM - 12.00 AM | Kepler Hall | NSOESIE Patrick |
0961 | Strength Training with trainer support (max. 4) | Mon: 1.30 PM - 2.30 PM | Kepler Hall | NSOESIE Patrick |
0962 | Strength Training with trainer support (max. 4) | Tues: 11.00 AM - 12.00 AM | Kepler Hall | NSOESIE Patrick |
0963 | Strength Training with trainer support (max. 4) | Tues: 1.30 PM - 2.30 PM | Kepler Hall | NSOESIE Patrick |
0964 | Strength Training with trainer support (max. 4) | Thur: 11.00 AM - 12.00 AM | Kepler Hall | NSOESIE Patrick |
0965 | Strength Training with trainer support (max. 4) | Thur: 1.30 PM - 2.30 PM | Kepler Hall | NSOESIE Patrick |
0966 | Strength Training with trainer support (max. 4) | Fri: 11.00 AM - 12.00 AM | Kepler Hall | NSOESIE Patrick |
0967 | Strength Training with trainer support (max. 4) | Fri: 1.30 PM - 2.30 PM | Kepler Hall | NSOESIE Patrick |